Comprehensive Wellness Assessments

Wellness Assessment - Length: 90 Minutes - $150

This comprehensive assessment helps us understand where you are, providing a foundation for your personalized coaching experience. It’s deeply intentional to look at your spiritual health, life alignment, and growth goals through the lens of spirit, soul, and body.

What's Included:

•      Comprehensive spiritual wellness assessment

•      Identification of growth areas and spiritual goals

•       Personalized Spiritual Growth Plan

•       Emotional wellness evaluation

•       Discussion of current challenges and stressors

•       Identification of strengths and support systems

•       Personalized Emotional Wellness Action Plan

•       Current fitness and lifestyle assessment

•       Goal identification and prioritization

•       Personalized Wellness Action Plan

•       Recommended fitness strategies and next steps